Mental Health in the Workplace

This course is designed to help gain a deeper understanding of mental illness and its impact in the workplace. It focuses on understanding different mental disorders and the structural changes that occur in the brain. This course equips the participant with information on how to cope with stress
and mental health issues during the COVID-19 pandemic with practical tools and skills to use in their daily lives.

1h
11

What Will I Learn?

  • Understand the cost of mental illness
  • What is mental health ?
  • What is stress ?
  • Dealing with stress
  • Common mental illnesses and the brain
  • Mental Illness and Covid-19
  • Coping, and how to stay sane

Topics for this course

2 Lessons1h

Mental Health in the Workplace

Lesson 1: Course Video00:00:00
Lesson 2: Course Content
Quiz
N$199

Target Audience

  • This course is meant for every single person that needs a little help to improve their mental state in these trying times. It is the perfect course for your employees if your looking to help them with some psychological tools to help improve their mental well being, and assist them to deal with stress and cope in today's society.

Includes course videos

About the instructors

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1 Courses

11 students

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